. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Saturday, December 28, 2013
Getting it done...
Left the run a bit too long this morning getting on the treadmill at 3:40 am. Logged 10K at a mostly 5:30 pace.
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