. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Wednesday, January 29, 2014
Its a fine line!
Once again I came in before work. A little later today but I did manage to squeeze in an 11K run at a mostly 5:30 pace this afternoon. Between the Running and Snow removal as well as adjusting to sleeping past 5am I would have to say I am a wee bit pooped. Not sure if I am doing to much or just not getting enough sleep but I am feeling tired , a little irritable and not sleeping so good! In a strange sort of way its a good feeling. Off to the Gym in an hour or so for a second run!
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