. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Tuesday, January 28, 2014
Round 2
Jumped on the treadmill at 7pm and logged another 5K today. Took a couple of Ks to fell comfortable but I could have gone another 16 again ... back to work!
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