. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Tuesday, January 14, 2014
New Shoes
5K lunch run done the usual way with new Brooks Cascadia Shoes. Trail shoes on a treadmill are a bit of an oddity but a good way to get a bit of a feel for the new kicks. First thing I noticed was a scraping sound just prior to foot fall. Most be something a bit different with the sole! The shoes were real cushioning got the point where it felt like I was using some extra horse power to get it done. The are size 11 , perhaps a touch too big but its a bit of a blessing because the longer you go the bigger the feet get. Uppers are very soft and accommodating. Looking forward to taking them outside.
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