. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Tuesday, February 11, 2014
Finally Outside
17.1 Ks done today. It was -14C but I was OK , a bit of Sun was nice and not too much wind. Went up the 2nd across the Holland Glenelg Towline then back down the Baseline to #12 then home.
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