. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Monday, July 7, 2014
2nd run
6 hours into the eve at work I needed to get away for a break so I hit the Gym for my classic "lunch run" logging 5K at a mostly 5:30 pace. I really do prefer to run outside!
No comments:
Post a Comment