. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Monday, July 7, 2014
Mixing it up
10.2 k backroad and tractor trails....up the 2nd and back down the baseline. Have a little delayed muscle pain after Saturdays race.
No comments:
Post a Comment