Saturday, July 26, 2014

APK

Hit the Allan Park Trails with Grant today.  Good weather ,  nasty deer flies....do not wear black!  They were all over Grants black shirt but stayed away from my fluorescent lime!   We were running a    5.1K loop.  Felt like I needed some carbs after the 4th loop so we refuelled with an ice cold Beer before we did lap 5  logging a total of  25.5ks.  

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