. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Thursday, July 24, 2014
Little Trail
7.5K on the trail before dinner tonight. Not too hot , not too cool , just right although the Mosquitoes wee terrible when I stopped.
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