. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Wednesday, July 16, 2014
Night Cap
2nd run today a little 5K at a mostly 5:30 pace this eve on my meal break ... Go Leafs Go!
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