. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Wednesday, July 16, 2014
Same as yesterday but with a shirt on.
Logged another 10.2 K run the same as yesterday. Temps were a wee bit cooler at 14C and not so much Sun so I wore a shirt for the first time in awhile.... the Deer Fly's were a little disappointed when lunch arrived in a wrapper!
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