. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Monday, August 25, 2014
Trail Sunday
12 loops , 10K on my trail late yesterday afternoon. Better run then Saturday for sure but any time I run off the road its better then anything else!
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