. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Sunday, September 14, 2014
Treadmill Sunday
Another 12 hour day , another meal break on the treadmill. Didn't go as far today logging 10K . Beginning a sort of taper in prep for Saturdays 12 Hour Race.
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