. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Wednesday, November 5, 2014
Back to back at 15.5333 Deg North of the Equarter
No intention on going longish today but the weather was great and I had time on my hands so I really couldn't come up with a good reason to stop today logging 21.3 Ks at an avg sub 7:00 pace. Quads hurt after yesterdays Run ...almost gaver into the urge to pack it in after 10K but the little Ultra Voice was telling me to " Suck it up Princess" so I kept on going and going and going for 2hrs27min. Pretty slow for a 1/2 but it was 20-25C and 80% Humidity!
No comments:
Post a Comment