. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Wednesday, December 17, 2014
Lunch Run
Day 3 of the new 5:24 pace ...logged another "speedy" 5ker on my lunch break.
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