. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Wednesday, January 21, 2015
5:18 Pace , getting faster!
Pumped the lunch run up to a new 5:18 pace logging 5K on my meal break today!
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