. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Monday, March 2, 2015
Faster Again
Reset my treadmill pace from 5:15 to 5:10. I am ever so slowly inching faster. Logged a short 5K run at the faster pace today.
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