. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Sunday, March 1, 2015
Lunch Run
2nd of 2 12 hours days today. Jumped on the treadmill and logged a 12K run at lunch. In spite of not having much sleep last night the run felt very solid.
No comments:
Post a Comment