. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Friday, April 3, 2015
Mid 4
One more 7K@5:10 pace this morning. It was a little warmer in the Gym and I felt a little more fatigue. May have had something with it being 3:30 am!
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