. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Wednesday, October 27, 2021
Another Run and Lift
Skipped last night but made it to the gym tonight doing a 5 km run followed by an upper body weight routine.
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