. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Thursday, March 30, 2023
Mid 3 - I walked!
3k @ 12:00 pace this morning on my meal break. Just didn't feel like running but I did after I walked …too late!
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