. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Friday, March 31, 2023
Mid 4 - Uphill
5K done the usual way , seemed hard like I was running uphill all the way...mids suck!
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