. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Tuesday, August 1, 2023
July Totals
July - 208.8 km
YTP - 1,270.4 km
There were two trail races , 21.1 Sumit 700 at Blue and the Talley in the Valley 6 hour in Dundas.
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