. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Saturday, January 27, 2024
12 hours today
Working a 12 hour shift so there was enough time to log a 10K @ 6:00 pace today.
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