. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Sunday, January 28, 2024
Mental
Didnt really fell like a repeat of yesterday but absolutely needed to do it again and thats what I did. It was 11K today the same as yesterday with a 1K walk tacked on the end. Glad I got it done....next!
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