. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Tuesday, January 16, 2024
Mid 1
3K walk to start off another round of night shifts. Had to walk I am on the tail end of a cold and am adjusting to mids as well as crossing 6 time zones a day ago!
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