. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Friday, June 21, 2024
Two Run Thursday
Packed up the cooler and grabbed the tunes then headed to the backyard trail for a steamy 4.8 km run followed by a hammock session. Settled into a slow pace and actually enjoyed running in the heat ... blood must be thinning!
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