. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Friday, June 21, 2024
A little extra!
Planned on another run but opted to walk adding a 5lb weight in each hand. Logged 3K walk today.
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