. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Tuesday, July 16, 2024
Hip
Right hip bother me last night trying to sleep. Noting it today when walking around, running was no problem. Logged a 5K @ 6:00 pace today on my meal break.
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