. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Wednesday, September 18, 2024
This week
Too busy to run and really feeling tired after the weekends Marathon. I did get to the Gym yesterday and again this evening and logged a 3 K walk each time.
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