. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Monday, October 21, 2024
A wee break
After a busy day yesterday its good to be back at work for a rest. Logged a 3 km walk on my meal break to kick off the week.
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