. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Monday, October 21, 2024
Sunday Trail
After a very busy morning I couldn't help but hit the backyard trail for a 4.8 km run followed by a late season hammock session...it was very nice.
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