. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Tuesday, October 15, 2024
Busy weekend
It was a busy weekend where running took a back seat. I am at work today and did a 5K @ 7:30 pace on my meal break.
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