. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Friday, December 27, 2024
Days
Back in the office today logging another 6k on my meal break. 5K @ 7:30 pace then a 1K walk
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