. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Sunday, March 2, 2008
Been running, well a little bit !
Sat I did an easy 5K on the treadmill then did an upper body weight routine. Sunday morning I did a 6K on the tread! I am so looking forward to getting outside. I am finding it a little tough to go long on thetreadmill , it just to boring!
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