. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Tuesday, April 9, 2013
First Trail
5K logged on my "trail loop" this morning. Intended on going 11K but there was still allot of Snow cover up to 3ft deep...only sunk up to my ankles so it wasn't too bad but it was apparent that my calves were taking a beating so I called it a day.
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