. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Sunday, April 21, 2013
Lunch Run
Just did a 12K run at a mostly 5:30 pace on my meal period this morning...how cool is that?
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