. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Monday, April 22, 2013
One more lunch run
Another lunch run , 10K this morning at an avg 5:30 pace. Finished mids today and off until Sunday , PYP 50K on Saturday.
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