. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Thursday, September 10, 2015
Easy Treadmill
Best thing you can do when running on a treadmill is not to think about running on a treadmill. Today was effortless...didn't give it any thought,. Yupper another 5K lunch run done .
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