. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Saturday, September 12, 2015
Trail Friday
Skipped the treadmill at work Friday in favor of a little trail time...good for those little aches and pains. Logged another 5.2K looping in the backyard.
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