. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Wednesday, September 23, 2015
Looping Trail Tuesday
Too nice not to run ... 5.5 K done looping the backyard trail. Really it was just an excuse for a few Beers in the Hammock. This was my first run since the Dam Hill and there as only a tiny bit of muscle pain mostly because I didn't run the Hill!
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