. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Friday, September 25, 2015
Quiet Week
A little 5.6K looping the backyard trail this afternoon. Other things have kept me busy this week so there hasn't been much time for running but that's OK after going long last weekend.
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