. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Monday, November 9, 2015
Classic Lunch
5K the usual way at lunch today. I am pretty sure based on HR that the new treadmill is in need of a calibration!
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