. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Sunday, March 6, 2016
Mid 7 - Treadmill Run
More or less the same as yesterday. Missed a couple of fartleks when I blew the safety strap LOL...not really it sucks! The collapse leg came a knocking but I didn't fall down. 12K logged just like earlier this morning.
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