. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Tuesday, March 8, 2016
Y Run
Hit the Y today with Grant logging 43Ks. Ran 40K and then did a 3K walking cool down.
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