. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Friday, August 19, 2016
Thursday Trail
5.6Ks logged on the backyard trail late Thursday afternoon. Temps were comfortable , the sky was mostly clear and there was a nice breeze. Hit the hammock with a few beers after the run it was a little overdue and very enjoyable.
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