. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Wednesday, August 17, 2016
Tuesday Trail
Had a lousy sleep after mid 1 so what else would I do but go for a trail run. Lopped another 5.6K on the backyard trail. It was much cooler then it has been as of late a nice change from the melting temps that most of this Summer has delivered.
No comments:
Post a Comment