. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Thursday, October 13, 2016
Trail last night
2nd two run day in a row logging a little 4.9Ks on the backyard trail after work yesterday.
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