. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Saturday, May 20, 2017
Saturday
Unplanned rest day yesterday ... just busy and ran out of day!
Back to work today logging a 10.6 K Run on the treadmill on my meal break.
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