. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Thursday, May 31, 2018
Mid 3 - B.A.M.
5K@6:00 pace logged this morning on my meal break. Really didn't feel like doing it and it took more then a K before I started to feel fluid...blame it on Mids!
Looking to get in a little trail time later today!
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